Thought of the day...

This quote is so true! I have 

heard, and also been

a living example of the 

theory, you can work out like 

a pro, but until you 

are eating healthy in addition to

working out, the results

won't be what you 

are working towards. 

I think this quote gets the perfect

start to that thought. 

Enjoy!

Love,

the sissies!