Exercising and Health

30 Day Fitness Challenge
Thumpin' Thursday March 28, 2013
Thought of the Day March 26, 2013
Motivational Monday March 25, 2013
What Ryan Says Goes. . .March 22, 2013
Thought of the Day- March 21, 2013
Thought of the Day- March 19, 2013
Why Walking is Good For You
Thumpin' Thursday- March 14, 2013
Carrie Underwood Leg Exercises
Thought of the Day- March 12, 2013
Converting Exercise Into Steps
Thought of the Day- March 7, 2013 
Amazing, Hard, Core Workout
Thought of the Day- March 5, 2013
Walking IS Exercise
Zumba Workout
Weight Loss Yoga for Beginners
Daily Workout Plan
Calorie Counters
Family Health Challenge