This quote is so true! I have
heard, and also been
a living example of the
theory, you can work out like
a pro, but until you
are eating healthy in addition to
working out, the results
won't be what you
are working towards.
I think this quote gets the perfect
start to that thought.
Enjoy!
Love,
the sissies!
3 comments:
2.5 miles for me!
Half hour on stationary bike = 4 miles
20 minute bodyrock workout = 2 miles
Christine posted 1.52 miles today! Thank you and great job! :)
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